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Massage therapy has been used for centuries to promote relaxation and well-being, and for good reason. It offers a range of benefits for both the body and mind, making it an effective way to improve overall health and reduce stress. One of the most obvious benefits of...
Sherri is a gifted massage therapist with an in-depth understanding of the healing process that exceeds her two years’ experience. Sherri was first in the state to receive hands-on training with a local teacher via an online school. After getting her license, she...
Deep tissue massage is a form of massage therapy that involves the application of firm pressure to target deeper layers of muscles and connective tissues. This technique is designed to release chronic tension and adhesions (knots) in the muscles, reduce inflammation,...
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When you get to your Massage Envy, you’ll fill out your personalized form to indicate any medical history, injuries, or physical conditions they should be aware of. This step is important, so it’s best to arrive 15 minutes early to give yourself enough time to focus on you.
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