We help relieve the pains of tight muscles, rehabilitate muscle health after injury, and improve circulation for an overall improvement in body wellness or for any specific goal our clients might have. We also offer these services with individualized care and attention to help each person feel validated and accepted.
Utilizing a variety of techniques, we can target specific areas to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of our clients.
Designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart, while improving circulation and increasing oxygen in the blood.
This technique is used to treat musculoskeletal issues, such as chronic pain, strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues reducing pain and tension from the deepest layers of tissue.
A gentle, yet sustained pressure massage that targets myofascial connective tissue restrictions in order to eliminate pain and restore motion. Benefits of myofascial massage include reduced pain, improved movement and flexibility, and improved muscle function.
In this technique, cups are placed on your skin for several minutes to create suction which increases blood circulation to the area where the cups are placed. It also provides other benefits such as helping with pain relief and reducing inflammation. It may also help form new connective tissues and create new blood vessels in the tissue.
Hot Stone & Salt Stone
When coupled with massage, hot stones can melt away tension, ease muscle stiffness, and increase circulation and metabolism. Smooth, water-heated stones are placed at key points on the body. The direct heat of the stones allows the therapist access to deeper muscle layers.
Offers a convenient shoulder, neck, and upper back massage in a comfortable and relaxing chair. Benefits are similar to a full body massage and include reduced stress, enhanced circulation, pain relief, and an overall sense of well-being.